Low carb high fat shopping list

Low carb shopping list

weight loss tracker printable

Update 3-11-2016 Friday

I probably had over a thousand calories today and it's only 5pm. At least my mom got my adderall prescription so I won't be hungry anymore. I don't want to be a pill popper but I'm already at 279 and I'll do whatever it takes to get down to 179 by my birthday.  I need a new diet plan. I'll fast Monday, Tuesday, Wednesday, Thursday, and eat 400 cals the rest of the time. Or just fast as much as I can.

friday 11-13-2015 - diary

so today was a piggish day, but i'm fasting starting at 11:30 am, going until 11:30 pm tomorrow. that'll be a 36 hour fast. i've got water flavor tubes and broth. i'm moving to a new place tomorrow so i may need some juice bags to keep my blood sugar up, so i don't pass the fuck out during moving.

books about ed (and videos)

• letting ana go
• wasted by marya hornbacher

ed resources masterpost

this is a masterpost of all the links i've compiled on my bookmarks. some may already be on here in other posts, but here is a masterpost containing all the ana resources i've found over the last 6 years :)
pinterest boards (mine)
general tips

• pro ana tips and tricks
• thin intentions
• superskinnyme
• mary kate challenge
• tips
• another masterpost
• tips
• sites and blogs i love
• fasting tips (ignore the purging tips)

food tips

• recipes
• meal plan sample
• strawberry banana ice cream
• somebody's safe foods list
• more safe foods
• low carb safe foods
• atkins safe foods
• pro-thinspo approved foods
• suggested foods
• drinks approved by pro-thinspo
• low fat recipe site
• my skinny smoothie and latte recipes
• "negative calorie" foods
• how to make a smoothie
• fasting tips
• more tips
• anti binge tips

distractions

• clicky
• here's a post from so long ago on my blog
• clicky

forums

• the ana refuge (more open to tip sharing than the rest of these)
• my pro ana (sorta not actually pro)
• PS:E personal strength: evolution (tip friendly, 18+ ONLY!!)
• why eat (sorta not actually pro)
• pro ana online 

thinspo

• my album on whyeat
• dark thinspo and bonespo
• my pro ana thinspo board
• celebrity measurements

exercise

distractions from eating

1. work out
2. write a song
3. watch a tv show (not on regular cable tv though, too many food commercials) try here
4. make diet plans
5. do chores
6. online window shopping
7. buy the admin of this site something nice
8. that last one was a joke but i must say, it would be amazing if somebody got me that beanie or those books or maybe this wishlist has something you'd like to give me? (remember my ring size is 12)
9. okay joking aside i'm broke
10. get a fucking job (it's a good distraction as long as you don't work in a fucking bakery)
11. Drink a diet soda instead; tell yourself it’s a meal.
12. Paint your nails
13. Turn on your computer/open a magazine and look at thinspo.
14. listen to this i s2g (if you're not a trekkie you may not get it but if you are omg)

so basically this post was just me being high on caffeine so yeah i can't handle my drugs even just caffeine